Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring! I hope that you have a ...

On Thursday night I mounted my 28″ wheel back on my recumbent with a heavy duty tire. I wanted to try that set-up out off-road. Yesterday I ...

My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the ...

In a video released by Kensington Palace, Kate Middleton revealed why she has been out of the public eye for months: she was diagnosed with cancer and has ...

Wegovy, a semaglutide ...

RNA-focused digital therapeutics company Flamingo Therapeutics added a new member to its board of directors, Dr. Ezra Cohen.  Flamingo produces RNA ...

This bowl is basically deconstructed tuna sushi, and it’s for days when I crave sushi but don’t have fresh tuna on hand. I make this canned tuna version for ...

Sharing some lazy Sunday dinner ideas that you can make quickly and that the whole fmaily will love.  Hi friends! How are you and how’s the week going? ...

On Sunday I did a harder ride on my recumbent. I rode a brisk tempo to the Southeast of Morgan Hill towards Gilroy, then crossed over to the ...

I grew up with a dad who hated both the taste and smell of onions so we didn’t eat them very often. In high school, I discovered my love of onions, but the ...

I love running. I will happily jog for hours (and often do, during marathons). But ask me to perform a push-up, and I might cry. I truly detest strength ...

Pfizer's Paxlovid ...